TEST YOUR general
FITNESS KNOWLEDGE
medium iiI
Test your general fitness knowledge - Medium Part 3
What is the recommended calorie value change you should when switching from cutting and bulking?
What does the term pumping iron mean?
What other name does the vitamin B3 also go by?
Which cardiovascular risk factor most increases the risk of myocardial infarction?
Generally speaking in MOST CASES Cardio-respiratory training, particularly running, if begun without proper preparation can contribute to?
What is the Quadricep Angle?
What determines whether you gain lean muscle tissue over time or not?
Hypertrophy occur in series and/or in parallel. Which does resistance training target?
What's wrong about these images
Bad deadlift form
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Test your general fitness knowledge - Medium Part 3
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Great quizz